FAMILY – FITNESS – FUN

Phone: (970) 532-2582
247 Mountain Ave., Berthoud, CO 80513

  • New Year Specials

    50% OFF enrollment fee. 50% OFF individual membership.* Includes our classes - Silver Sneakers Yoga, MSROM, Balletone, Ski Conditioning, Indoor Cycling, Pilates, Spin-n-Yoga, Mad Muscle Mix, Zumba and more! Personal Training - New Year, New You.** 3hrs for $99 or 5hrs for $199. NEW!! Size-Friendly Fitness *New memberships only. Offer available through Feb 15, 2012.
  • View Class Schedule

    Fitness Classes
    CLUB HOURS
    FRONT DESK HOURS
    Monday – Thursday 8:00 am – 1:30 pm
    Monday – Thursday 4:30 pm – 6:30 pm
    Friday 8:00 am – 10:30 am
    Saturday 8:00 am – 10:30 am
    Sunday no front desk hours
    KEY CARD HOURS
    Daily 4:00am – 10:00pm

     

     

    Aqua: Karate

    February 2012 Class Schedule

    Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    5:45am     Interval Cardio(Monique) starts 2/6/12  Ball Strengthening (Monique)  Interval Cardio (Monique) starts 2/8/12   Indoor Cycling(Stephanie) at 5:30am  
    7:30am     Spin-n-Yoga  (Angie)   Spin-n-Yoga (Angie)    Zumba (8:00am) w/Christina
    9:00am      Muscular Strength and Range of Motion (SS) (Randi) Community Center       Yoga (Pamela)
    9:15am   Mad Muscle Mix   (Randi) Yoga       (Simone)   Pilates  (Monique)  Mad Muscle Mix (Randi)

    Balletone (Angie)

     
    10:30am          Muscular Strength and Range of Motion (SS)(Randi)    
    12:00pm              
    1:00pm              
    1:30pm – 4:30pm Key Card Hours for members only
    2:30pm       *Karate for Youth/Adult      
    3:00pm     Yoga Stretch (SS) (Henrietta)        
    4:00pm  + IBP Boxing   (Scott) *Karate for Youth/Adult      
    5:00pm    
    5:30pm       Viniyoga (Henrietta) Ball Strengthening (Stephanie)    
    6:00pm   Yoga (Henrietta) at 5:45pm

    Winter Sports Conditioning (Angela)

    + IBP Boxing (6:30pm) (Scott)      
    7:00pm  

    +Pelvic Floor Boot Camp (Caroline) begins 3/5/12

      

             

    Updates/Announcements

     + Indicates an additional charge for this class.