CLUB HOURS
Club Hours Key Card Front Desk
Monday - Friday 5:00 am - 9:00 pm 8:00 am - 1:30 pm
Monday - Thursday   4:30 pm - 6:30 pm
Saturday: 6:00 am - 6:00 pm 8:00 am - 10:30 am
Sunday: 6:00 am - 6:00 pm no front desk hours

Yellow: Kids' Classes
Green: Child Care Available
Aqua: Karate
2008 Class Schedule
Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30am   Indoor Cycling (Alison)   Indoor Cycling (Tracey)   Indoor Cycling (Monique) at 5:45  
6:00am     Ball Strength (Taryn)        
7:30am   Cardio Circuit (Monique) Spin-n-Yoga (Angie) Cardio Circuit (Monique) Muscle Pump (Allison)    
9:00am   *Child Care till 10:30am   *Child Care till 10:30am   *Child Care till 10:30am Yoga (Pam)
9:15am   Ball Strength (Allison) Yoga (Henrietta) Spin-n-Pilates (Monique)
Tumbling (Bryna)		 Balletone (Angela) Zumba (Bryna)  
1:30pm - 4:30pm Key Card Hours for members only
2:30pm       *Karate - Tigers (ages 5-8)      
3:00pm       *Karate - Youth/Adult (8 and up)      
4:00pm Power Yoga (Masha) *Karate for Youth/Adult (8 and up) *Jumprope - Advanced (Bailey)   *Tumble, Hop, Skip & Jump (Bailey) *Karate for Youth/Adult (advanced)  
4:30pm         *Jumprope - (Beginner) (Bailey)    
5:00pm   *Karate Dragons (ages 3-5)          
5:30pm   Indoor Cycling (Taryn)   Yoga (Henrietta) Ball Strength (Tracey) *IBP Boxing (Scott)  
6:00pm   Yoga (Henrietta) Ski Conditioning (Angela) *IBP Boxing (Scott) Zumba
(Marta)		    
7:00pm   Zumba (Marta)     *Pelvic Floor Boot Camp (Caroline)    

Updates/Announcements

* (Indicates additional charge for class)

Weekend Keycard Hours for members: 6:00am - 6:00pm, Saturday and Sunday!

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