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Keep Up-To-Date with BAC News |
BAC in the Headlines
- Zumba Dances into Berthoud
By Caroline Creager, Berthoud Weekly Surveyor, August 13, 2008
- Seven ways to prevent jet lag and muscle soreness
By Caroline Creager, Berthoud Weekly Surveyor, July 9, 2008
- Anatomy of a running shoe
By Caroline Creager, Berthoud Weekly Surveyor, June 11, 2008
- A prescription for health
by Caroline Creater, Berthoud Weekly Surveyor, May 14, 2008
- BAC Rope Runners, Berthoud Weekly Surveyor, April 24, 2008
- Teens who lost legs walking again
9 News Video Clip, April 30, 2007
- Berthoud teens begin working towards first steps
By Michael D.Wailes, Old Berthoud Recorder, March 21, 2007
- Who are Tyler and Nikko?
By Breata Jessen, Berthoud Weekly Surveyor, March 21, 2007
- Teens Who Lost Legs on Road to Recovery
Fox 31 News, Mar. 13, 2007
- Body makeover winner selected
By Caroline Creager, Berthoud Weekly Surveyor, March 7, 2007
- What does a fit person look like?
By Caroline Creager, Berthoud Weekly Surveyor, July 12, 2006
- Self defense begins with confidence
By Caroline Creager, Berthoud Weekly Surveyor, May 10, 2006
- Incontinence Camp - Exercise class combats bladder, bowel problems
By Susan Glairon, The Daily Times-Call, March 16, 2006
- Avoiding Osteoporosis
By Caroline Creager, Berthoud Weekly Surveyor, November 2, 2005
- Keyboard Kinetics
By Caroline Creager, Berthoud Weekly Surveyor, August 3, 2005
- Local women train, bond through challenging athletic event
By Katy Justice, Berthoud Weekly Surveyor, June 8, 2005
- Locals discover yoga not a "Chanting, Boulder Thing"
By Katy Justice, Berthoud Weekly Surveyor, June 8, 2005
- Mystery of the Pyramid — Combining USDA guidelines, Berthoud resources will lead to choices for healthy lifestyle
By: Maryjo Faith Morgan, Berthoud Weekly Surveyor, June 1, 2005
- Makeover Winner Sheds 9 Plus Pounds
By: Caroline Creager, Berthoud Weekly Surveyor, June 1, 2005
- New winner selected for Makeover Contest
By Caroline Creager, Berthoud Weekly Surveyor, April 6, 2005. Visit our Personal Training page for updates on Raegan's progress.
- BAC Exercises Options
By Lisa Bohlmann, Photo: Chad Wierema, Loveland Daily Reporter Herald, March 16, 2005
- Mommy Boot Camp
By Jill Boyd, Berthoud Weekly Surveyor, March 16, 2005
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Don't Miss the BAC Monthly Newsletters for
Fitness Features, Healthy Recipes, and Workout Tips! |
 These newsletters are presented in PDF format. You must have Adobe Acrobat Reader to view these documents. For a free download of Adobe Acrobat Reader, Click Here!
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- Berthoud Athletic Club News - Fall 2007 Computer Fitness, Healthy Kids, Member of the Month, New Hours
- Berthoud Athletic Club News - Summer 2007 Page 1, Page 2
Extended Club Hours, July Summer Camps, Cactus Pose, Congrats Personal Trainer Stacy Hepp
- Berthoud Athletic Club News - Spring 2007 Page 1, Page 2
Refer a Friend, New Classes, Summer Camp Schedule, Pilates Exercise
- Berthoud Athletic Club News - Fall 2006 Page 1, Page 2
AARP Reasons to Stay Fit, Purses & Germs, The Soft Gym Overball, Get PHIT with HR 5479
- BAC Kids' News - September 2006
New Kids Classes, Karate, Backpack Tips, Berry Smoothie and More
- Berthoud Athletic Club News - Summer 2006
Kids Fitness, BIBBA, Proper Posture on Your Bike Page 1, Page 2
- Berthoud Athletic Club News - Spring 2006
Summer Sign Up Specials, New Schedules for Boot Camp and Summer Camps, The Roman Chair Exercise Page 1, Page 2
- Berthoud Athletic Club News - Winter 2006
Presidential Fitness Challenge, 2005 Instructor of the Year, Shoulder Flexion/Extension Tip
- Berthoud Athletic Club Kids News - Fall 2003
Backpack Facts, Shoulder Blade Squeeze, Strength Training, Berry Blast Smoothie!
- Berthoud Athletic Club News - Sept/Oct 2003
Walking Posture, Spinning, Recipes, Abdominal Bulges!
- Berthoud Athletic Club News - August 2003
Posture, Backpack Tips, Light Recipes, Workout Tips!
- Berthoud Athletic Club News - July 2003
Fitness Features, Healthy Recipes, Workout Tips! Page 1, Page 2
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